Drink Calculator

Our Drink Calculator helps you take charge of your drinking occasion. You can add up the number of units you’ve consumed, find out how long it takes your body to process the alcohol, and learn the number of calories in your drinks.

The numbers are based on the average measurements, strengths, and calories you’d find across a range of common drinks (excluding mixers).

Drink Calculator
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How long have you been or will you be drinking?
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Female
Male

Now, enter your weight

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Beer
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Wine
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Spirits
Beer Full Strength at 4.8% (570 ml)
Beer Full Strength at 4.8% (425 ml)
Beer Full Strength at 4.8% (285 ml)
Beer Mid-Strength at 3.5% (570 ml)
Beer Mid-Strength at 3.5% (425 ml)
Beer Mid-Strength at 3.5% (285ml)
Beer Full Strength at 4.8% (375 ml)
Beer Mid-Strength at 3.5% (375 ml)
150 ml glass of red at 13.5% ABV
750ml bottle of red wine at 13.5% ABV
150 ml glass of white at 11.5% ABV
750ml bottle of white wine at 11.5% ABV
150 ml glass of champagne at 12% ABV
Premix drink at 5%
Single Serve Dark Spirit (Rum, Scotch etc)
Single Serve White Spirits (Vodka, Gin, Tequila etc)

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Standard Drinks

Standard Drinks
The National Health and Medical Research Council recommends up to two standard drinks (20g) for both men and women per day.

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Calories

Calories

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Hours to process

Hours to process
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* On average your body processes about one standard drink every hour – and nothing can speed this up. This is an estimate only as the time taken to process the alcohol will depend on a variety of factors including gender, age, weight, health and lifestyle.
**The calories you burn vary widely depending on your weight, exercise intensity and other factors.