Get help

If you’re concerned about your relationship with alcohol, or someone else’s, there’s a range of resources and support available.
  • Alcohol Anonymous Australia is a free support group that offers help for anyone choosing to stop drinking.
  • The Australian guidelines to reduce health risks from drinking alcohol by the National Health and Medical Research Council aim to help individuals make informed decisions about drinking alcohol.
  • BeyondBlue provides information on alcohol and mental health. It also offers immediate support. Call 1300 22 4636 24 hours / 7 days a week.
  • The Department of Health provides information on the risk factors for cancer, including alcohol. 
  • DrinkWise provides a list of alcohol support services
  • Australia provides information on talking to your teen about alcohol.
  • Health Engine offers a blood alcohol concentration calculator so you can better understand how alcohol affects you.
  • The National Alcohol and Other Drug hotline provides free and confidential advice about alcohol and other drugs. Call 1800 250 015.
  • The National Organisation for FASD (NOFASD) helps people affected by Foetal Alcohol Spectrum Disorders by linking those with lived experience with researchers and clinicians.
  • 1800Respect provides confidential information, counselling and support service
    to people experiencing sexual assult, and domestic and family violence    

Are you concerned about the effects of drinking?