Drink Calculator

Our Drink Calculator helps you take charge of your drinking occasion. You can add up the number of units you’ve consumed, find out how long it takes your body to process the alcohol, and learn the number of calories in your drinks.

The numbers are based on the average measurements, strengths, and calories you’d find across a range of common drinks (excluding mixers).

Drink Calculator
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How long have you been or will you be drinking?
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Female
Male

Now, enter your weight

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Beer
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Wine
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Spirits
Bottle of Stout (330 ml)
Bottle of Stout (650 ml)
Bottle of Stout (500 ml)
Bottle of Lager at 5% ABV (600 ml)
RTD Bottle at 6% ABV (300 ml)
RTD Bottle at 7% ABV (300 ML)
Bottle of Wine (750 ml)
Bottle of Liqueu (750 ml)
Bottle of Whiskey (750 ml)

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Standard Drinks

Standard Drinks
Cameroon has no official drinking guidelines. The most frequently recommended amounts not to exceed, among countreis that have drinking guidelines, are between 20 and 30 grams per day for men, and between 10 and 20 grams per day for women.

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Calories

Calories

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Hours to process

Hours to process
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* On average your body processes about one unit of alcohol every hour – and nothing can speed this up. This is an estimate only as the time taken to process the alcohol will depend on a variety of factors including gender, age, weight, health and lifestyle.
**The calories you burn vary widely depending on your weight, exercise intensity and other factors.