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A hangover  is a common short-term effect of excessive drinking. Symptoms can include:

  • Headaches
  • Nausea
  • Dry mouth
  • Tiredness

One of the main causes of a hangover is dehydration, so drink lots of water throughout the night and before you go to bed to help you feel better the next morning. However, the best way to avoid a hangover is to drink within the recommended limits

You’ve avoided the hangover. You have extra time and energy with friends. Now you can make the day after a great day.  

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