Whether going out or staying in, make the most of your evening by being prepared and knowing the details about what it takes to make a night truly enjoyable right through to the next day.
Eating's not cheating -- the importance of having something to eat when you drink.Food for thought
How to be a good host
Everything you need to be the host with the most.Plan your party
Enjoying a night out
Stay safe on nights out with tips on looking after yourself and others.Safety first
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How many calories? How much alcohol? Let’s work it out!Drink Calculator