Drink Calculator

Our Drink Calculator helps you take charge of your drinking occasion. You can add up the number of standard drinks you’ve consumed, find out how long it takes your body to process the alcohol, and learn the number of calories in your drinks.

The numbers are based on the average measurements, strengths, and calories you’d find across a range of common drinks (excluding mixers).

 

Drink Calculator
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How long will/have you been drinking?
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Female
Male

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Beer
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Wine
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Spirits
12 ounce regular at 5% ABV
12 ounce light beer at 4.2% ABV
5 ounce glass of red at 12% ABV
5 ounce glass of white at 12% ABV
5 ounce glass of champagne at 12% ABV
1.5 ounces of gin, rum, vodka, whiskey, tequila at 40%
1.5 ounces of brandy, cognac at 40% ABV

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Standard Drinks

Standard Drinks
According to the US Dietary Guidelines, moderate drinking is defined as up to 2 standard drinks per day for men and up to 1 standard drink per day for women.

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Calories

Calories

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Hours to process

Hours to process
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* On average your body processes about one standard drink of alcohol every hour – and nothing can speed this up. This is an estimate only as the time taken to process the alcohol will depend on a variety of factors including gender, age, weight, health and lifestyle.
**The calories you burn vary widely depending on your weight, exercise intensity and other factors. For more information about alcohol content, calories and macronutrient information of specific products, go to: What's in your Drink