Get help


If you’re concerned about your relationship with alcohol, or someone else’s, there’s a range of resources and support available.

  • Alcoholics Anonymous is a free support group that provides assistance to people who choose to stop drinking.
  • The Cancer Foundation provides information about the effect of alcohol on your risk of developing cancer.
  • Alcohol Help provides help to people affected by someone else's drinking.
  • The Druglijn aims to reduce the negative impact of alcohol by helping people make better decisions about alcohol consumption.
  • The BOB campaign exposes all the potential consequences of drinking and driving and offers a blood alcohol calculator to accurately estimate your blood alcohol level.
  • Infor Drugs is a free, confidential helpline for anyone who is worried about their drinking or someone else's drinking. Call 0300 123 1110 (weekdays 9am to 8pm and weekends 11am to 4pm).
  • Infor Drugs provides tips for getting help and a full list of support networks to contact.
  • Aide Alcohol provides information on underage alcohol consumption and supports children and their families.
  • Ecoute Violences Conjugales provides specialized assistance to adults and children victims of domestic violence.
  • FASD (Fetal Alcohol Spectrum Disorder) helps those affected by Fetal Alcohol Spectrum Disorder and provides educational resources on the risks of alcohol use during pregnancy.
  • The VAD Organization's Low-Risk Alcohol Use Guidelines were created to help people make informed decisions about drinking alcohol.

Are you concerned about the effects of drinking?

Whether it's about yourself or someone else, use our drinking self-assessment to understand the risk.

If you or someone you know is drinking problematically, our list of support networks is a good place to start.