Make the difference

It's good to think seriously about your relationship with alcohol. If you'd like to change it, whatever that means for you, why not start with the difference you want to make?

Are you drinking too much?

Understand your risk level

What's the difference you'd like to make?

What is Alcohol Use Disorder and how can you tell if there's a problem?

Support with drinking

What is Alcohol Use Disorder and how can you spot a problem?

Drinking and your body

Is there a link between drinking and cancer?

Support with drinking

What is the connection between drinking and violent behavior?

Drinking and your mind

Six positive ways to manage social anxiety

Drinking and your body

Does drinking alcohol increase the chance of COVID-19 infection?

Drinking and your mind

What does it mean to be a mindful drinker?

Support with drinking

What is Alcohol Use Disorder and how can you spot a problem?

Drinking and your body

How does drinking affect you physically? It depends on who you are

Drinking and your body

Is there a link between drinking and cancer?

Drinking and your body

Does drinking alcohol increase the chance of COVID-19 infection?

Support with drinking

What is Alcohol Use Disorder and how can you spot a problem?

Support with drinking

What is the connection between drinking and violent behavior?

Drinking and your mind

Six positive ways to manage social anxiety

Drinking and your body

Is there a link between drinking and cancer?

Drinking and your body

Does drinking alcohol increase the chance of COVID-19 infection?

Think you know the facts about alcohol?

Test your knowledge on our DRINKiQ Quiz

Drinking and your body

View articlesDrinking and your body

Drinking and your body

How does the body process alcohol?

As alcohol affects your attention, focus and coordination, excessive drinking will increase your chances of being injured. Here are the dangers to be aware of.

Drinking and your body

Does drinking increase the risk of injury?

Although the impact of drinking does vary between adults, and for some it’s best not to drink at all, there are facts you can keep in mind.

Drinking and your body

How does drinking affect general health?

Drinking and your body

How does drinking affect pregnancy and breastfeeding?

View articles

Drinking and your mind

View articlesDrinking and your mind

Drinking and your mind

How does drinking affect mood and behavior?

When we’re stressed, it’s easy to get into the habit of using drinking as a crutch. But there are other ways to manage pressure, says Dr Jessamy Hibberd.

Drinking and your mind

How to handle pressure in a positive way

If you’ve ever wondered how changing your relationship with drinking would affect your social life, you’re not alone. It does, says Dru Jaeger, but in positive ways you never expected.

Drinking and your mind

‘I’m funnier when I drink.’ This and other myths about drinking, busted

It’s quite common to use drinking to make social situations feel easier, but Dr Jessamy Hibberd believes there are more effective, long-term ways to feel confident and have genuine fun.

Drinking and your mind

Six positive ways to manage social anxiety

View articles

Support with drinking

View articlesSupport with drinking

Support with drinking

Can a balanced lifestyle include drinking alcohol?

Support with drinking

Five steps to help you speak to someone you’re concerned about

Support with drinking

How can drinking affect the people around you?

Support with drinking

How to feel less ashamed and open up to people you trust

View articles

About alcohol

View articlesAbout alcohol

About alcohol

Standard Drinks and Guidelines Explained

Every alcohol drink contains ethanol and that’s what affects you, rather than the type of drink you choose.

About alcohol

Did you know beer, wine and spirits all contain ethanol?

About alcohol

Is it true that beer is better for you than wine? Time to bust some alcohol myths.

About alcohol

What are drinking guidelines and why are they important?

View articles