Get help

If you’re concerned about your relationship with alcohol, or someone else’s, there’s a range of resources and support available.

  • Alcoholics Anonymous is a free support group that offers help for anyone choosing to stop drinking.

  • National Cancer Institute provides information on how alcohol affects your risk of the disease.

  • Rethinking Drinking offers resources and guidance about moderate drinking and provides tools to help people who may drink too much.

  • Alcohol Treatment Navigator helps people understand what treatment is and how to select the best option for someone who needs help.

  • provides tools and resources for young people, parents and educators about the dangers of underage drinking, impaired driving and empowering responsible drinking choices.

  • National Highway Traffic Safety Administration (NHTSA) offers information about impaired driving.

  • The Virtual Bar helps people understand how different factors affect your blood alcohol content.

  • The Substance Abuse and Mental Health Services Administration’s (SAMHSA) Hotline provides advice on how to get help and a full list of support networks to contact. Call 1 800-HELP (4357) anytime.

  • The National Domestic Violence Hotline gives support to both adults and children experiencing domestic violence. Call 1 800-799-7233 anytime.

  • 2020-2025 Dietary Guidelines offers guidance to help people make informed choices about drinking.