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A man and woman are having a conversation in a cafe setting. The man is the focus, and looks thoughtful.

Get help

If you’re concerned about your relationship with alcohol, or someone else’s, there’s a range of resources and support available.

Alcoholics Anonymous
Alcoholics Anonymous
Alcoholics Anonymous is a free support group that offers help for anyone choosing to stop drinking.
National Cancer Institute
National Cancer Institute provides information on how alcohol affects your risk of the disease.
Rethinking Drinking
Rethinking Drinking offers resources and guidance about moderate drinking and provides tools to help people who may drink too much.
Alcohol Treatment Navigator
Alcohol Treatment Navigator helps people understand what treatment is and how to select the best option for someone who needs help.
Responsibility.org
Responsibility.org provides tools and resources for young people, parents and educators about the dangers of underage drinking, impaired driving and empowering responsible drinking choices.
National Highway Traffic Safety Administration (NHTSA)
National Highway Traffic Safety Administration (NHTSA) offers information about impaired driving.
The Virtual Bar
The Virtual Bar helps people understand how different factors affect your blood alcohol content.
(SAMHSA) Hotline
The Substance Abuse and Mental Health Services Administration’s (SAMHSA) Hotline provides advice on how to get help and a full list of support networks to contact. Call 1 800-HELP (4357) anytime.
The National Domestic Violence Hotline
The National Domestic Violence Hotline gives support to both adults and children experiencing domestic violence. Call 1 800-799-7233 anytime.
Dietary Guidelines
2020-2025 Dietary Guidelines offers guidance to help people make informed choices about drinking.
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Are you concerned about the effects of drinking on your body?

Whether it's about yourself or someone else, use our drinking self-assessment to understand the risk.

Take the test

If you or someone you know is drinking problematically, our list of support networks is a good place to start.

Get help now
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Alcohol and Health close

Drinking alcohol may cause health problems. It is common knowledge that regular heavy drinking is associated with several illnesses, including liver disease, high blood pressure and certain types of cancer. Scientific studies have also found an association between light to moderate alcohol consumption and an increased risk in breast cancer.

For further general information: Alcohol and Cancer Risks

For some people the better choice may be to not drink at all so consult your healthcare professional for individual advice. Certain groups should not consume any alcohol including those who are underage, pregnant or otherwise advised not to drink.

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