Drinkline
Drinkline is a free confidential helpline for anyone concerned about their drinking, or someone else’s. Call 0300 123 1110 (weekdays from 9am to 8pm and weekends from 11am to 4pm).
The UK Chief Medical Officers’ Low Risk Drinking Guidelines
The UK Chief Medical Officers’ Low Risk Drinking Guidelines have been created to help people make informed choices about drinking.
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Are you concerned about the effects of drinking on your body?
Whether it's about yourself or someone else, use our drinking self-assessment to understand the risk.
If you or someone you know is drinking problematically, our list of support networks is a good place to start.