Get help

If you’re concerned about your relationship with alcohol, or someone else’s, there’s a range of resources and support available.

Alcoholics Anonymous is a free support group that offers help for anyone choosing to stop drinking.
National Cancer Institute provides information on how alcohol affects your risk of the disease.
Rethinking Drinking offers resources and guidance about moderate drinking and provides tools to help people who may drink too much.
Alcohol Treatment Navigator helps people understand what treatment is and how to select the best option for someone who needs help.
Responsibiity.org provides tools and resources for young people, parents and educators about the dangers of underage drinking, impaired driving and empowering responsible drinking choices.
National Highway Traffic Safety Administration (NHTSA) offers information about impaired driving.
The Virtual Bar helps people understand how different factors affect your blood alcohol content.
The Substance Abuse and Mental Health Services Administration’s (SAMHSA) Hotline provides advice on how to get help and a full list of support networks to contact. Call 1 800-HELP (4357) anytime.
The National Domestic Violence Hotline gives support to both adults and children experiencing domestic violence. Call 1 800-799-7233 anytime.
2020-2025 Dietary Guidelines offers guidance to help people make informed choices about drinking.

Are you concerned about the effects of drinking on your body?

Whether it's about yourself or someone else, use our drinking self-assessment to understand the risk.

If you or someone you know is drinking problematically, our list of support networks is a good place to start.