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  • Alcohol X Mind
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About Alcohol

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No-nonsense facts about alcohol in digestible formats.

About Alcohol
Drink driving: The dangers & how to stay safe
Read time|
6  Minutes
An illustration comparing a pint of beer, a glass of white wine, and a tumbler of spirits, connected by dotted lines with equal signs, suggesting equivalence. The background features a light purple circular shape
About Alcohol
Alcohol Units and Guidelines Explained
Read time|
4  Minutes
An illustration featuring a lab flask with clear liquid on the left, connected by dotted lines to different alcoholic beverages (a whiskey glass, a beer glass, and a wine glass) on the right. There is a percentage symbol in the centre to show a focus on alcohol content.
About Alcohol
Did you know beer, wine and spirits all contain ethanol?
Read time|
5  Minutes
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Alcohol and Health close

Drinking alcohol may cause health problems. It is common knowledge that regular heavy drinking is associated with several illnesses, including liver disease, high blood pressure and certain types of cancer. Scientific studies have also found an association between light to moderate alcohol consumption and an increased risk in breast cancer.

For further general information: Alcohol and Cancer Risks

For some people the better choice may be to not drink at all so consult your healthcare professional for individual advice. Certain groups should not consume any alcohol including those who are underage, pregnant or otherwise advised not to drink.

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